Palmitoleic acid Content of Foods
(161 - 170)
630 mg
(per 200 g edible portion)
With ovary (raw)
269 mg
(per 92 g edible portion)
Horse mackerel (hirakiboshi, raw)
220 mg
(per 50 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, boiled)
396 mg
(per 90 g edible portion)
Spanish mackerel (raw)
86 mg
(per 20 g edible portion)
Process cheese
22 mg
(per 5 g edible portion)
Natural cheese (parmesan)
292 mg
(per 68 g edible portion)
Pidan
366 mg
(per 85 g edible portion)
Chicken (roast meat, canned with seasonings,)
430 mg
(per 100 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, lean, raw)
25 mg
(per 6 g edible portion)
Whole milk powder
<
1
…
17
…
90
>
