Palmitoleic acid Content of Foods (141 - 150)

450 mg

(per 150 g edible portion)
Barracuda (raw)
54 mg

(per 13 g edible portion)
Japanese quail's egg (whole, raw)
588 mg

(per 120 g edible portion)
Swine, Pork, medium type breed (boston butt, lean and fat, raw)
319 mg

(per 65 g edible portion)
Spanish mackerel (baked)
989 mg

(per 206 g edible portion)
Natural cheese (emmental)
24 mg

(per 5 g edible portion)
Swine, Sausage (bologna)
1430 mg

(per 298 g edible portion)
Cattle, Imported beef (rib loin, lean and fat, raw)
902 mg

(per 188 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
768 mg

(per 160 g edible portion)
Mackerel (canned products, in brine)
1081 mg

(per 230 g edible portion)
Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)

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