Palmitoleic acid Content of Foods
(121 - 130)
3301 mg
(per 1310 g edible portion)
Red sea bream (cultured, raw)
677 mg
(per 205 g edible portion)
Swine, Offal (feet, boiled)
809 mg
(per 147 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
92 mg
(per 17 g edible portion)
Hen's egg (yolk, boiled)
43 mg
(per 8 g edible portion)
Japanese quail's egg (boiled and canned in brine)
594 mg
(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
513 mg
(per 95 g edible portion)
Coho salmon (cultured, raw)
657 mg
(per 152 g edible portion)
Japanese pilchard (boiled)
74 mg
(per 25 g edible portion)
Pistachio nut (roasted and salted)
901 mg
(per 170 g edible portion)
Cattle, Beef, Japanese beef cattle (outside round, lean, raw)
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