Palmitoleic acid Content of Fishes and Shellfishes
(201 - 210)
-
(per 7 g edible portion)
Fish paste product (naruto)
4 mg
(per 140 g edible portion)
Swordtip squid (raw)
2 mg
(per 55 g edible portion)
Snow crab (canned in brine)
2 mg
(per 50 g edible portion)
Pacific cod (baked)
4 mg
(per 120 g edible portion)
Fish paste product (hanpen)
20 mg
(per 800 g edible portion)
Common octopus (raw)
1 mg
(per 20 g edible portion)
Squid, Processed product (seasoned and smoked)
3 mg
(per 110 g edible portion)
Japanese common squid (baked)
3 mg
(per 90 g edible portion)
Pacific cod (raw)
6 mg
(per 530 g edible portion)
Anglerfish (raw)
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