Palmitoleic acid Content of Fishes and Shellfishes
(141 - 150)
62 mg
(per 100 g edible portion)
Short-necked clam, Canned product (in brine)
162 mg
(per 540 g edible portion)
Brown sole (raw)
47 mg
(per 80 g edible portion)
Skipjack, Canned product (flaked meat in oil)
2 mg
(per 3 g edible portion)
Skipjack, Processed product (kezuri-bushi)
213 mg
(per 950 g edible portion)
Croaker (raw)
3 mg
(per 5 g edible portion)
Sakura shrimp (boiled)
11 mg
(per 20 g edible portion)
Oyster (cultured, boiled)
48 mg
(per 90 g edible portion)
Croaker (baked)
3 mg
(per 6 g edible portion)
Loach (raw)
7 mg
(per 15 g edible portion)
Shirasuboshi (semi-dried)
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