Palmitoleic acid Content of Fishes and Shellfishes
(101 - 110)
144 mg
(per 80 g edible portion)
Walleye pollack (tarako, baked)
34 mg
(per 20 g edible portion)
Antarctic krill (raw)
29 mg
(per 17 g edible portion)
Sea urchin (neri-uni)
9 mg
(per 5 g edible portion)
Sakura shrimp (dried)
111 mg
(per 65 g edible portion)
Sockeye salmon (raw)
765 mg
(per 450 g edible portion)
Amberjack (raw)
17 mg
(per 10 g edible portion)
Japanese sand lance (tsukudani)
96 mg
(per 60 g edible portion)
Fish paste product (tsumire)
128 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in oil)
109 mg
(per 170 g edible portion)
Yellow sea bream (raw)
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