Palmitoleic acid Content of Fats and Oils
(11 - 17)
150 mg
(per 100 g edible portion)
Palm oil
140 mg
(per 100 g edible portion)
Vegetable oil, blend
20 mg
(per 15 g edible portion)
Margarin (fat spread)
130 mg
(per 100 g edible portion)
Peanut oil
120 mg
(per 100 g edible portion)
Corn oil
120 mg
(per 100 g edible portion)
Sesame oil
62 mg
(per 100 g edible portion)
Sunflower oil
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