Palmitoleic acid Content of Cereals
(41 - 50)
2 mg
(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
2 mg
(per 150 g edible portion)
Sekihan
1 mg
(per 68 g edible portion)
Kiritanpo
1 mg
(per 50 g edible portion)
Yaki-onigiri
1 mg
(per 100 g edible portion)
Onigiri
2 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (half-milled rice)
2 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (brown rice)
2 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice)
2 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
2 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
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