Palmitic acid Content of Vegetables
(21 - 30)
2 mg
(per 5 g edible portion)
Green pea (raw)
3 mg
(per 10 g edible portion)
Rocket salad (leaves, raw)
48 mg
(per 150 g edible portion)
Garland chrysanthemum (leaves, boiled)
70 mg
(per 250 g edible portion)
Spinach (leaves, raw)
450 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, boiled)
293 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
2 mg
(per 10 g edible portion)
Mukago (raw)
22 mg
(per 90 g edible portion)
Tomato, Canned product (whole)
90 mg
(per 430 g edible portion)
Kintoki (root without skin, boiled)
4 mg
(per 25 g edible portion)
Broad bean (immature beans, boiled)
<
1
2
3
…
7
>