Palmitic acid Content of Pulses
(21 - 30)
39 mg
(per 7 g edible portion)
Pea (oil-roasted and salted)
1800 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
105 mg
(per 25 g edible portion)
Kinzanji-miso
60 mg
(per 15 g edible portion)
Chickpea (whole, dried, raw)
95 mg
(per 25 g edible portion)
Okara (modern product)
95 mg
(per 25 g edible portion)
Okara (traditional product)
510 mg
(per 150 g edible portion)
Soy milk (reconstituted type)
545 mg
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
50 mg
(per 15 g edible portion)
Cowpea (whole, dried, raw)
1280 mg
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
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