Palmitic acid Content of Nuts and Seeds
(21 - 26)
270 mg
(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
25 mg
(per 25 g edible portion)
Japanese chestnut (boiled)
6 mg
(per 9 g edible portion)
Ginkgo nut (raw)
9 mg
(per 15 g edible portion)
Japanese chestnut (raw)
6 mg
(per 9 g edible portion)
Ginkgo nut (boiled)
8 mg
(per 12 g edible portion)
Japanese chestnut (kanroni)
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