Palmitic acid Content of Meats (81 - 90)
3000 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
2349 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
2408 mg(per 86 g edible portion)Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
3822 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
