Palmitic acid Content of Meats (41 - 50)

7546 mg

(per 154 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
624 mg

(per 13 g edible portion)
Cattle, Offal (tongue, raw)
235 mg

(per 5 g edible portion)
Swine, Sausage (bologna)
4653 mg

(per 99 g edible portion)
Swine, Pork, medium type breed (outside ham, lean and fat, raw)
5593 mg

(per 119 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
5520 mg

(per 120 g edible portion)
Swine, Pork, medium type breed (boston butt, lean and fat, raw)
4275 mg

(per 95 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, raw)
13410 mg

(per 298 g edible portion)
Cattle, Imported beef (rib loin, lean and fat, raw)
6512 mg

(per 148 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
5160 mg

(per 120 g edible portion)
Swine, Pork, large type breed (boston butt, lean and fat, raw)

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