Palmitic acid Content of Meats
(121 - 130)
671 mg
(per 61 g edible portion)
Swine, Pork, large type breed (outside ham, lean, raw)
1639 mg
(per 149 g edible portion)
Cattle, Beef, dairy fattened steer (outside round, lean, raw)
860 mg
(per 86 g edible portion)
Cattle, Imported beef (fillet, lean, raw)
604 mg
(per 61 g edible portion)
Swine, Pork, medium type breed (outside ham, lean, raw)
1680 mg
(per 175 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, lean, raw)
1853 mg
(per 195 g edible portion)
Cattle, Imported beef (inside round, lean, raw)
1659 mg
(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
702 mg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, without skin, baked)
462 mg
(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
89 mg
(per 12 g edible portion)
Swine, Ham (boneless)
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