Palmitic acid Content of Meats (101 - 110)
1680 mg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
2375 mg(per 125 g edible portion)Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw)
2125 mg(per 125 g edible portion)Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
595 mg(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)