Palmitic acid Content of Fruits
(11 - 20)
1 mg
(per 5 g edible portion)
Lemon (juice, fresh)
6 mg
(per 60 g edible portion)
Grape (canned in heavy syrup)
12 mg
(per 140 g edible portion)
Grape (raw)
14 mg
(per 206 g edible portion)
Kaki, Japanese persimmon (astringency removed, raw)
1 mg
(per 21 g edible portion)
Apple (jam)
8 mg
(per 110 g edible portion)
Apple (canned in heavy syrup)
11 mg
(per 150 g edible portion)
Apple (straight fruit juice)
20 mg
(per 340 g edible portion)
Apple (raw)
4 mg
(per 90 g edible portion)
Kiwifruit (raw)
3 mg
(per 64 g edible portion)
Satsuma mandarin (canned in light syrup, solids)
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