Palmitic acid Content of Foods
(Initial M) (21 - 30)
1800 mg
(per 15 g edible portion)
Margarin (fat spread)
2100 mg
(per 15 g edible portion)
Margarin (soft type)
588 mg
(per 14 g edible portion)
Mayonnaise (egg yolk type)
645 mg
(per 15 g edible portion)
Mayonnaise (whole egg type)
1680 mg
(per 60 g edible portion)
Meat ball (frozen)
425 mg
(per 25 g edible portion)
Mezashi (baked)
663 mg
(per 30 g edible portion)
Mezashi (raw)
915 mg
(per 150 g edible portion)
Milk beverage (coffee flavored)
86 mg
(per 150 g edible portion)
Milk beverage (fruit flavored)
2025 mg
(per 25 g edible portion)
Milk chocolate
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