Foods High in Palmitic acid (161st - 180th) (per 100 g edible portion)

• Chicken, Fowl meat (thigh, with skin, raw)
  
  4300 mg
• Swine, Pork, large type breed (boston butt, lean and fat, raw)
  
  4300 mg
• Mackerel, Processed product (hirakiboshi)
  
  4300 mg
• Hazel nut (oil-roasted and salted)
  
  4300 mg
• Sesame seed (dried)
  
  4300 mg
• Poppy seed (dried)
  
  4300 mg
• Mayonnaise (egg yolk type)
  
  4200 mg
• Sable, shortbread
  
  4200 mg
• Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
  
  4200 mg
• Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
  
  4200 mg
• Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
  
  4200 mg
• Japanese torreya seed (roasted)
  
  4200 mg
• Swine, Ham (uncooked ham, ripened)
  
  4100 mg
• Cattle, Beef, dairy fattened steer (rump, lean and fat, raw)
  
  4100 mg
• Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
  
  4100 mg
• Tuna, Canned product (flaked white meat in oil)
  
  4100 mg
• Peanut (dried)
  
  4100 mg
• Pie (pie pastry)
  
  4000 mg
• Rapeseed oil
  
  4000 mg
• Chicken, Fowl meat (breast, with skin, raw)
  
  4000 mg