Foods High in Palmitic acid (501st - 520th) (per 100 g edible portion)

• Premixed flour (for hot cake)
  
  990 mg
• Kasutera
  
  980 mg
• Hen's egg (tamago-dofu)
  
  980 mg
• Japanese bluefish (raw)
  
  980 mg
• Shishamo smelt (semi-dried, baked)
  
  980 mg
• Cattle, Beef, dairy fattened steer (inside round, lean, raw)
  
  960 mg
• Tilapia (raw)
  
  960 mg
• Brownstriped mackerel scad (hirakiboshi)
  
  960 mg
• Soybean, Budo-mame
  
  960 mg
• Cattle, Imported beef (inside round, lean, raw)
  
  950 mg
• Swordfish (raw)
  
  940 mg
• Bread type rolls
  
  940 mg
• Amaranth (whole grain, raw)
  
  940 mg
• Skipjack (caught in autumn, raw)
  
  930 mg
• Chickpea (whole, oil-roasted and salted)
  
  930 mg
• Red sea bream (wild, raw)
  
  920 mg
• Soybean, Whole bean (domestic, dried, boiled)
  
  910 mg
• Pink salmon (baked)
  
  900 mg
• Big-eye sardine (raw)
  
  900 mg
• Steamed bread, Chinese style (meat and vegetable)
  
  890 mg