Foods High in Palmitic acid (301st - 320th) (per 100 g edible portion)
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Pacific herring (hirakiboshi)
2400 mg
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Pacific saury (mirinboshi)
2400 mg
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Atlantic mackerel (raw)
2400 mg
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Rainbow trout (cultured in sea, baked)
2400 mg
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Atlantic salmon (cultured, baked)
2400 mg
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Skipjack, Canned product (flaked meat in oil)
2400 mg
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Soybean, Kinako (whole bean type)
2400 mg
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Thousand Island dressing
2300 mg
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Cream (vegetable fat)
2300 mg
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Pidan
2300 mg
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Hen's egg (whole, poached)
2300 mg
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Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
2300 mg
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Cattle, Imported beef (chuck, lean and fat, raw)
2300 mg
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Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
2300 mg
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Cattle, Beef, Japanese beef cattle (inside round, lean, raw)
2300 mg
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Tuna, Canned product (flaked light meat in oil)
2300 mg
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Pacific herring (migaki-nishin)
2300 mg
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Japanese pilchard (baked)
2300 mg
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Japanese pilchard (raw)
2300 mg
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Perilla seed (dried)
2300 mg