Foods High in Palmitic acid (per 100 g edible portion)

• Palm oil
  
  41000 mg
• Shortening
  
  26000 mg
• Unsalted butter
  
  24000 mg
• Lard
  
  23000 mg
• Beef tallow
  
  23000 mg
• Fermented butter
  
  22000 mg
• Salted butter
  
  22000 mg
• Swine, Pork, medium type breed (loin, fat, raw)
  
  20000 mg
• Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
  
  19000 mg
• Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
  
  19000 mg
• Cottonseed oil
  
  18000 mg
• Swine, Pork, medium type breed (inside ham, fat, raw)
  
  18000 mg
• Swine, Pork, medium type breed (boston butt, fat, raw)
  
  18000 mg
• Swine, Pork, medium type breed (picnic shoulder, fat, raw)
  
  18000 mg
• Swine, Pork, large type breed (loin, fat, raw)
  
  18000 mg
• Swine, Pork, medium type breed (outside ham, fat, raw)
  
  17000 mg
• Cattle, Imported beef (rib loin, fat, raw)
  
  17000 mg
• Rice bran oil
  
  16000 mg
• Swine, Pork, large type breed (boston butt, fat, raw)
  
  16000 mg
• Swine, Pork, large type breed (picnic shoulder, fat, raw)
  
  16000 mg