Palmitic acid Content of Foods (Initial C) (21 - 30)
2430 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
6384 mg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
3822 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
16198 mg(per 182 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
11600 mg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
