Palmitic acid Content of Foods
(531 - 540)
434 mg
(per 155 g edible portion)
Yellow sweet pepper (fruit, sauted)
336 mg
(per 120 g edible portion)
Red sweet pepper (fruit, sauted)
532 mg
(per 190 g edible portion)
French bread
41 mg
(per 15 g edible portion)
Rice cracker (shio-senbei)
270 mg
(per 100 g edible portion)
Hard clam (tsukudani)
243 mg
(per 150 g edible portion)
Bastard halibut (wild, raw)
11 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
41 mg
(per 15 g edible portion)
Shiratamako
26 mg
(per 10 g edible portion)
Summer cypress seed (seeds, boiled)
244 mg
(per 94 g edible portion)
Fu, Gluten products (steamed tubular type)
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