Palmitic acid Content of Foods
(331 - 340)
432 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
1200 mg
(per 100 g edible portion)
Pacific saury (canned product, kabayaki)
2340 mg
(per 300 g edible portion)
Eggplant Western type (fruit, fried)
198 mg
(per 18 g edible portion)
Soybean-koji miso
2530 mg
(per 230 g edible portion)
Sponge cake
363 mg
(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
198 mg
(per 18 g edible portion)
Wheat flour cracker (nanbu-senbei, with sesame seeds)
1144 mg
(per 104 g edible portion)
Steamed bread, Chinese style (adzuki bean paste)
220 mg
(per 20 g edible portion)
Swine, Offal (heart, raw)
671 mg
(per 61 g edible portion)
Swine, Pork, large type breed (outside ham, lean, raw)
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