Palmitic acid Content of Foods
(21 - 30)
1800 mg
(per 15 g edible portion)
Margarin (fat spread)
18000 mg
(per 150 g edible portion)
Cream (milk fat)
2400 mg
(per 20 g edible portion)
Chicken, Offal (skin, breast, raw)
1870 mg
(per 17 g edible portion)
Potato chip (fabricated)
11000 mg
(per 100 g edible portion)
Peanut oil
22330 mg
(per 203 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, lean and fat, raw)
10000 mg
(per 100 g edible portion)
Corn oil
3000 mg
(per 30 g edible portion)
Whipping cream (milk fat)
3960 mg
(per 40 g edible portion)
White chocolate
9800 mg
(per 100 g edible portion)
Olive oil
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