Palmitic acid Content of Fishes and Shellfishes
(71 - 80)
132 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
10881 mg
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
6026 mg
(per 1310 g edible portion)
Red sea bream (wild, raw)
8640 mg
(per 960 g edible portion)
Pink salmon (baked)
527 mg
(per 90 g edible portion)
Big-eye sardine (raw)
481 mg
(per 90 g edible portion)
Barracuda (baked)
1320 mg
(per 250 g edible portion)
Atka mackerel (hirakiboshi)
449 mg
(per 60 g edible portion)
Japanese pilchard (maruboshi)
518 mg
(per 70 g edible portion)
Big-eye sardine (maruboshi)
680 mg
(per 80 g edible portion)
Conger pike (raw)
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