Palmitic acid Content of Fishes and Shellfishes
(91 - 100)
187 mg
(per 65 g edible portion)
Sandfish (raw)
756 mg
(per 105 g edible portion)
Chum salmon (aramaki baked)
3195 mg
(per 450 g edible portion)
Amberjack (raw)
71 mg
(per 10 g edible portion)
Japanese anchovy (niboshi)
380 mg
(per 55 g edible portion)
Sockeye salmon (baked)
2142 mg
(per 700 g edible portion)
Japanese seaperch (raw)
330 mg
(per 100 g edible portion)
Horse mackerel (boiled)
52 mg
(per 8 g edible portion)
Pond smelt (tsukudani)
403 mg
(per 65 g edible portion)
Sockeye salmon (smoked)
61 mg
(per 10 g edible portion)
Japanese sand lance (niboshi)
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