Palmitic acid Content of Cereals
(81 - 90)
75 mg
(per 68 g edible portion)
Kiritanpo
171 mg
(per 155 g edible portion)
Dried Chinese noodles (dry form, boiled)
209 mg
(per 190 g edible portion)
Udon (dry form, boiled)
150 mg
(per 150 g edible portion)
Sekihan
172 mg
(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
172 mg
(per 200 g edible portion)
Udon (wet form, boiled)
41 mg
(per 50 g edible portion)
Yaki-onigiri
82 mg
(per 100 g edible portion)
Onigiri
123 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (half-milled rice)
123 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice)
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