Palmitic acid Content of Cereals
(71 - 80)
51 mg
(per 30 g edible portion)
Fu, Gluten products (steamed type)
340 mg
(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
240 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
210 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)
210 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
385 mg
(per 275 g edible portion)
Barley, Noodles (dry form, boiled)
338 mg
(per 260 g edible portion)
Dried buckwheat noodles (dry form, boiled)
130 mg
(per 100 g edible portion)
Dried Okinawa noodles (dry form, boiled)
260 mg
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
228 mg
(per 175 g edible portion)
Udon (wet form, raw)
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