Palmitic acid Content of Cereals
(61 - 70)
432 mg
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
432 mg
(per 180 g edible portion)
Udon (dry form, raw)
23 mg
(per 10 g edible portion)
Buckwheat flour (inner layer)
132 mg
(per 60 g edible portion)
Rice cake
21 mg
(per 10 g edible portion)
Rye (flour)
29 mg
(per 15 g edible portion)
Domyojiko
285 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (brown rice)
380 mg
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
270 mg
(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
26 mg
(per 15 g edible portion)
Corn (corn grits)
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