Vegetables High in Oleic acid (61st - 75th) (per 100 g edible portion)
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Daikon, Japanese radish (leaves, boiled)
2 mg
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Daikon, Japanese radish (leaves, raw)
2 mg
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Garland chrysanthemum (leaves, boiled)
2 mg
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Cos lettuce (leaves, raw)
1 mg
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Head lettuce, butter type (leaves, raw)
1 mg
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Head lettuce, crisp type (head, raw)
1 mg
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Carrot, regular (root with skin, boiled)
1 mg
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Carrot, regular (root with skin, raw)
1 mg
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Celery (petiole, raw)
1 mg
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Garland chrysanthemum (leaves, raw)
1 mg
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Komatsuna (leaves, boiled)
1 mg
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Cucumber, Pickle (nukamiso-zuke)
1 mg
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Cucumber (fruit, raw)
1 mg
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Pumpkin, Japan (fruit, boiled)
1 mg
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Pumpkin, Japan (fruit, raw)
1 mg