Foods High in Oleic acid (141st - 160th) (per 100 g edible portion)
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Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
8900 mg
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Japanese eel (shirayaki)
8900 mg
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Swine, Sausage (bologna)
8800 mg
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Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
8800 mg
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Swine, Pork, large type breed (loin, lean and fat, baked)
8700 mg
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Wheat flour snack, extruded
8600 mg
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Wild boar (meat, lean and fat, raw)
8500 mg
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Olive (pickles, ripe olives)
8500 mg
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Hen's egg (yolk, sugared)
8400 mg
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Swine, Offal (feet, boiled)
8400 mg
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Swine, Ham (uncooked ham, ripened)
8300 mg
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Cattle, Imported beef (sirloin, lean and fat, raw)
8300 mg
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Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
8300 mg
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Cracker (oil-sprayed)
8200 mg
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Doughnut (yeast-leavened)
8200 mg
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Whale (ventral groove meat, raw)
8200 mg
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Chocolate biscuit
8100 mg
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Biscuit (soft)
8100 mg
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Imo-karinto
8000 mg
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Modified milk powder
8000 mg