Foods High in Oleic acid (121st - 140th) (per 100 g edible portion)
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Milk chocolate
10000 mg
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Swine, Sausage (fresh sausage)
10000 mg
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Swine, Sausage (liver)
10000 mg
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Swine, Sausage (frankfurter)
10000 mg
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Cattle, Offal (small intestine, raw)
10000 mg
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Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)
10000 mg
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Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
10000 mg
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Ayu sweetfish (cultured, viscera, raw)
10000 mg
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Walnut (roasted)
10000 mg
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Ayu sweetfish (cultured, viscera, baked)
9800 mg
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Corn snack, extruded
9600 mg
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Cattle, Offal (tongue, raw)
9500 mg
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Avocado (raw)
9500 mg
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Pretzel
9400 mg
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Inobuta (meat, lean and fat, raw)
9300 mg
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Swine, Pork, medium type breed (loin, lean and fat, raw)
9100 mg
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Swine, Pork, large type breed (loin, lean and fat, boiled)
9100 mg
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Cream (milk fat)
9000 mg
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Cattle, Beef product (smoked tongue)
9000 mg
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Swine, Pork, medium type breed (outside ham, lean and fat, raw)
8900 mg