Foods High in Oleic acid (821st - 840th) (per 100 g edible portion)

• Guinea fowl (meat, without skin, raw)
  
  170 mg
• Sole (raw)
  
  170 mg
• Marbled sole (raw)
  
  170 mg
• Brown sole (boiled)
  
  170 mg
• Broad bean (otafuku-mame)
  
  170 mg
• Kidney bean (whole, dried, raw)
  
  170 mg
• Okinawa noodles (wet form, raw)
  
  170 mg
• Barley (splited grain, raw)
  
  170 mg
• Barley (under-milled pressed grain, raw)
  
  170 mg
• Skimmed milk powder
  
  160 mg
• Firefly squid (boiled)
  
  160 mg
• Rye (flour)
  
  160 mg
• Quick-cooking rice, raw
  
  160 mg
• Rakugan (mugi-rakugan)
  
  150 mg
• Cattle, Veals (rib loin, without subcutaneous fat, raw)
  
  150 mg
• Opossum shrimp (tsukudani)
  
  150 mg
• Yellowfin goby (kanroni)
  
  150 mg
• Black-tipped fusilier (raw)
  
  150 mg
• Japanese icefish (raw)
  
  150 mg
• Rice, Cooked paddy rice (well-milled rice with embryo)
  
  150 mg