Foods High in Oleic acid (741st - 760th) (per 100 g edible portion)

• Big-eye sardine (maruboshi)
  
  310 mg
• Manju (kuri-manju)
  
  300 mg
• Tuna, Canned product (flaked meat with seasoning)
  
  300 mg
• Tsukudani
  
  300 mg
• Rice, Cooked upland rice (brown rice)
  
  300 mg
• Rice, Cooked paddy rice (brown rice)
  
  300 mg
• Cheese whey powder
  
  290 mg
• Whale (sarashi-kujira)
  
  290 mg
• Ayu sweetfish (wild, raw)
  
  290 mg
• Tile fish (baked)
  
  290 mg
• Soy protein (textured type)
  
  290 mg
• Fu, Gluten products (baked type, kuruma-fu)
  
  290 mg
• Japanese dace (raw)
  
  280 mg
• Ginkgo nut (raw)
  
  280 mg
• Fu, Gluten products (baked type, ita-fu)
  
  280 mg
• Doubanjiang
  
  270 mg
• Chicken, Broiler meat (sasami, baked)
  
  270 mg
• Squid, Processed product (shiokara)
  
  270 mg
• Japanese anchovy (tazukuri)
  
  270 mg
• Matsubara's red rockfish (raw)
  
  270 mg