Foods High in Oleic acid (721st - 740th) (per 100 g edible portion)

• Wheat, Whole grain (imported, soft, raw)
  
  360 mg
• Fish paste product (tsumire)
  
  350 mg
• Antarctic krill (boiled)
  
  350 mg
• Sea urchin (neri-uni)
  
  340 mg
• Skipjack, Canned product (flaked meat with seasoning)
  
  340 mg
• Rice, Upland rice grain (under-milled rice, raw)
  
  340 mg
• Rice, Paddy rice grain (under-milled rice, raw)
  
  340 mg
• Wheat, Whole grain (domestic, medium, raw)
  
  340 mg
• Maccha
  
  330 mg
• Wheat flour cracker (maki-senbei)
  
  330 mg
• Pacific herring (ovary, salted, desalted)
  
  330 mg
• Wheat, Whole grain (imported, hard, raw)
  
  330 mg
• Rice cracker (arare)
  
  320 mg
• Goat (meat, lean, raw)
  
  320 mg
• Kikurage (dried)
  
  320 mg
• Sweet corn (immature kernels, frozen)
  
  320 mg
• Broad bean (fuki-mame)
  
  320 mg
• Broad bean (whole, dried, raw)
  
  320 mg
• Wheat flour (hard flour, whole)
  
  320 mg
• Pond smelt (ameni)
  
  310 mg