Foods High in Oleic acid (181st - 200th) (per 100 g edible portion)

• Swine, Pork, large type breed (loin, lean and fat, raw)
  
  7100 mg
• Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
  
  7100 mg
• Japanese style instant cup noodles (dried by frying)
  
  7100 mg
• Rice cracker (age-senbei)
  
  7000 mg
• Precooked Chinese noodles (dried by frying)
  
  7000 mg
• Cattle, Imported beef (rib loin, lean and fat, raw)
  
  6900 mg
• Cocoa (pure cocoa)
  
  6800 mg
• Pie (apple pie)
  
  6800 mg
• Swine, Ham (shoulder)
  
  6800 mg
• Swine, Offal (cartilage, boiled)
  
  6800 mg
• Swine, Pork, large type breed (outside ham, lean and fat, raw)
  
  6800 mg
• Cattle, Offal (large intestine, raw)
  
  6800 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
  
  6800 mg
• Eggplant Western type (fruit, fried)
  
  6800 mg
• Soybean, Abura-age
  
  6800 mg
• Chinese style instant cup noodles (dried by frying, chow mein type)
  
  6800 mg
• Swine, Sausage (mixed)
  
  6700 mg
• Lamprey (raw)
  
  6700 mg
• Corn (popcorn, oil-popped and salted)
  
  6700 mg
• Swine, Offal (tongue, raw)
  
  6600 mg