Fishes and Shellfishes High in Oleic acid (341st - 360th) (per 100 g edible portion)

• Squid, Processed product (seasoned and smoked)
  
  22 mg
• Blue crab (raw)
  
  22 mg
• Giant tiger shrimp (cultured, raw)
  
  22 mg
• Oriental shrimp (raw)
  
  22 mg
• Walleye pollack (raw)
  
  22 mg
• Black scraper (raw)
  
  22 mg
• Pacific cod (raw)
  
  21 mg
• Japanese spiny lobster (raw)
  
  20 mg
• Ivory shell (raw)
  
  20 mg
• Topshell (canned with seasoning)
  
  20 mg
• Swordtip squid (raw)
  
  19 mg
• Japanese common squid (baked)
  
  18 mg
• Japanese common squid (boiled)
  
  18 mg
• Surf clam (raw)
  
  18 mg
• Abalone (raw)
  
  18 mg
• Japanese whiting (raw)
  
  18 mg
• Ray (raw)
  
  18 mg
• Crab, Processed product (ganzuke)
  
  17 mg
• Hard clam (raw)
  
  17 mg
• Japanese abalone (raw)
  
  17 mg