Molybdenum Content of Vegetables
(Initial S)
1 μg
(per 5 g edible portion)
Sayaendo (immature pods, raw)
10 μg
(per 250 g edible portion)
Spinach (leaves, boiled)
11 μg
(per 250 g edible portion)
Spinach (leaves, raw)
7 μg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
-
(per 12 g edible portion)
Sweet pepper (fruit, raw)
-
(per 12 g edible portion)
Sweet pepper (fruit, sauted)