Molybdenum Content of Vegetables
(61 - 70)
20 μg
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, raw)
2 μg
(per 120 g edible portion)
Celery (petiole, raw)
9 μg
(per 580 g edible portion)
Oriental pickling melon (fruit, raw)
12 μg
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
2 μg
(per 95 g edible portion)
Asparagus (shoots, raw)
2 μg
(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
1 μg
(per 140 g edible portion)
Lily bulb (bulb, raw)
2 μg
(per 220 g edible portion)
Horseradish (rhizome, raw)
1 μg
(per 130 g edible portion)
Carrot, regular (root without skin, boiled)
1 μg
(per 130 g edible portion)
Carrot, regular (root without skin, raw)
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