Molybdenum Content of Vegetables
(41 - 50)
1 μg
(per 25 g edible portion)
Cherry tomato (fruit, raw)
50 μg
(per 1800 g edible portion)
Wax gourd (fruit, raw)
7 μg
(per 200 g edible portion)
Takana, broad leaf mustard (leaves, raw)
-
(per 12 g edible portion)
Sweet pepper (fruit, sauted)
-
(per 12 g edible portion)
Sweet pepper (fruit, raw)
1 μg
(per 20 g edible portion)
Arrowhead (tuber, raw)
5 μg
(per 120 g edible portion)
Cucumber (fruit, raw)
58 μg
(per 1700 g edible portion)
Cabbage (head, raw)
13 μg
(per 660 g edible portion)
Cauliflower (inflorescence, raw)
1 μg
(per 30 g edible portion)
Okra (pods, raw)
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