The amount of Potatoes and Starches that contain 10 μg of Molybdenum
(1 - 10)
8 μg
(per 18 g edible portion)
Konjac (fine powder)
×
1.3
5 μg
(per 75 g edible portion)
Satoimo (corm, raw)
×
2
4 μg
(per 58 g edible portion)
Satoimo (corm, boiled)
×
2.5
14 μg
(per 400 g edible portion)
Chinese yam, Yamatoimo (tuberous root, raw)
×
0.7
5 μg
(per 125 g edible portion)
Potatoe (tuber, raw)
×
2
10 μg
(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)
×
1
5 μg
(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
×
2
5 μg
(per 190 g edible portion)
Chinese yam, Ichoimo (tuberous root, raw)
×
2
2 μg
(per 57 g edible portion)
Potatoe (tuber, boiled)
×
5
17 μg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
×
0.6
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