Molybdenum Content of Fruits (11 - 20)

1 μg

(per 85 g edible portion)
Blueberry (raw)
3 μg

(per 520 g edible portion)
Papaya (ripe, raw)
3 μg

(per 335 g edible portion)
European pear (raw)
40 μg

(per 6600 g edible portion)
Watermelon (raw)
-

(per 25 g edible portion)
Cherry (domestic, sweet type, raw)
1 μg

(per 180 g edible portion)
Grapefruit (juice sacs, raw)
2 μg

(per 260 g edible portion)
Kaki, Japanese persimmon (nonastringent, raw)
2 μg

(per 295 g edible portion)
Valencia (juice sacs, raw)
-

(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, salted pickles)
1 μg

(per 70 g edible portion)
Apricot (raw)

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