Molybdenum Content of Foods
(81 - 90)
9 μg
(per 25 g edible portion)
Kinzanji-miso
51 μg
(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
51 μg
(per 150 g edible portion)
Rice, Cooked paddy rice (brown rice)
6 μg
(per 18 g edible portion)
Rice-koji miso (sweet type)
6 μg
(per 20 g edible portion)
Rice cracker (age-senbei)
-
(per 1 g edible portion)
Perilla (leaves, raw)
3 μg
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
45 μg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice)
5 μg
(per 15 g edible portion)
Wheat flour (hard flour, second grade)
3 μg
(per 10 g edible portion)
Almond (oil-roasted and salted)
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1
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9
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44
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