Molybdenum Content of Foods
(61 - 70)
5 μg
(per 10 g edible portion)
Buckwheat flour (straight)
11 μg
(per 25 g edible portion)
Okara (modern product)
9 μg
(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
27 μg
(per 60 g edible portion)
Rice cake
8 μg
(per 18 g edible portion)
Konjac (fine powder)
7 μg
(per 15 g edible portion)
Wheat flour (hard flour, whole)
4 μg
(per 10 g edible portion)
Buckwheat flour (middle layer)
65 μg
(per 150 g edible portion)
Sekihan
22 μg
(per 50 g edible portion)
Yaki-onigiri
1 μg
(per 2 g edible portion)
Curry powder
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