The amount of Foods that contain 450 μg of Molybdenum
(51 - 60)
9 μg
(per 15 g edible portion)
Amaranth (whole grain, raw)
×
50
10 μg
(per 18 g edible portion)
Rice-koji miso (light yellow type)
×
45
43 μg
(per 75 g edible portion)
Rice, Paddy rice grain (well-milled rice with embryo, raw)
×
10.5
7 μg
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
×
64.3
8 μg
(per 15 g edible portion)
Shiratamako
×
56.3
27 μg
(per 50 g edible portion)
Mung bean sprout (raw)
×
16.7
81 μg
(per 150 g edible portion)
Soy milk (regular type)
×
5.6
11 μg
(per 20 g edible portion)
Macaroni and Spaghetti (dry form, raw)
×
40.9
9 μg
(per 18 g edible portion)
Shoyu, Soy sauce (koikuchi-shoyu)
×
50
48 μg
(per 100 g edible portion)
Rice-koji
×
9.4
<
1
…
6
…
30
>