Molybdenum Content of Foods
(311 - 320)
0 μg
(per 9 g edible portion)
Pond smelt (raw)
10 μg
(per 1310 g edible portion)
Red sea bream (cultured, boiled)
-
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
-
(per 15 g edible portion)
Shishamo smelt (semi-dried, raw)
1 μg
(per 130 g edible portion)
Pacific saury (baked)
1 μg
(per 150 g edible portion)
Pacific saury (raw)
2 μg
(per 170 g edible portion)
Mackerel (baked)
-
(per 10 g edible portion)
Tosaka-nori (red, salted, desalted)
2 μg
(per 200 g edible portion)
Tengusa (tokoroten)
1 μg
(per 105 g edible portion)
Maitake (raw)
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