The amount of Foods that contain 30 μg of Molybdenum (251 - 260)

• 

  24 μg

  (per 1200 g edible portion)

  Daikon, Japanese radish (root without skin, boiled)
  × 1.3
• 

  20 μg

  (per 1200 g edible portion)

  Daikon, Japanese radish (root without skin, raw)
  × 1.5
• 

  2 μg

  (per 120 g edible portion)

  Celery (petiole, raw)
  × 15
• 

  9 μg

  (per 580 g edible portion)

  Oriental pickling melon (fruit, raw)
  × 3.3
• 

  12 μg

  (per 960 g edible portion)

  Pumpkin, Japan (fruit, raw)
  × 2.5
• 

  2 μg

  (per 95 g edible portion)

  Asparagus (shoots, raw)
  × 15
• 

  17 μg

  (per 955 g edible portion)

  Chinese yam, Nagaimo (tuberous root, raw)
  × 1.8
• 

  4 μg

  (per 200 g edible portion)

  Udon (wet form, boiled)
  × 7.5
• 

  1 μg

  (per 120 g edible portion)

  Wine (red)
  × 30
• 

  2 μg

  (per 150 g edible portion)

  Sake (josen)
  × 15