The amount of Foods that contain 30 μg of Molybdenum (101 - 110)

• 

  20 μg

  (per 100 g edible portion)

  Chinese noodles (wet form, raw)
  × 1.5
• 

  38 μg

  (per 190 g edible portion)

  French bread
  × 0.8
• 

  4 μg

  (per 20 g edible portion)

  Tsukudani
  × 7.5
• 

  13 μg

  (per 70 g edible portion)

  White table bread
  × 2.3
• 

  1 μg

  (per 6 g edible portion)

  Mustard (grain mustard)
  × 30
• 

  1 μg

  (per 8 g edible portion)

  Modified milk powder
  × 30
• 

  2 μg

  (per 10 g edible portion)

  Alfalfa sprout (raw)
  × 15
• 

  22 μg

  (per 140 g edible portion)

  Turnip (leaves, raw)
  × 1.4
• 

  14 μg

  (per 90 g edible portion)

  Precooked Chinese noodles (dried by frying)
  × 2.1
• 

  3 μg

  (per 18 g edible portion)

  Barley-koji miso
  × 10