Molybdenum Content of Foods
(211 - 220)
0 μg
(per 1.5 g edible portion)
Wasabi (powder, mixed with mustard powder)
1 μg
(per 15 g edible portion)
Rice vinegar
1 μg
(per 18 g edible portion)
Worcester sauce (common type)
6 μg
(per 140 g edible portion)
Custard pudding
9 μg
(per 230 g edible portion)
Sponge cake
4 μg
(per 90 g edible portion)
Yogurt (skimmed, sweetened)
4 μg
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
6 μg
(per 150 g edible portion)
Ordinary liquid milk
6 μg
(per 150 g edible portion)
Raw milk (holstein)
1 μg
(per 20 g edible portion)
Oyster (cultured, raw)
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